UPSPIRAL.LIFE VICTORIES
Real people. Real results.
Every victory shared here is a testament to what’s possible when you commit to your own growth.
Unblending my parts has been so freeing! It’s so freeing to no longer say “I am this!” It’s so helpful to me! I would run away from the parts that held pain, but when you sit with the pain, it dissipates. Coming every week has been so helpful
- Holly H.
I am grateful for UpSpiral as I’ve learned so much from this program and have seen real traction in my manifestations. I am now thriving in a career I love, my marriage has never been stronger and I have begun successfullly manifesting more money! You’ve created something uniquely authentic and restorative in a space increasingly filled with spiritual bybass and fluff. I am lit up by this work and am finding that there’s good synergy and support for exponential growth. of which I am experiencing. In short, I believe that I am just scratching the surface of what increadible things will continue to unfold. for me. You are, in the most literal sense, changing lives. And doing so in real time for everyone to see. Who wouldn’t want to be apart of that?
- Sarah D.
“Before I started the Upspiral program, it was like when I’d go outside and it would suddenly start to sprinkle or rain. I remember just feeling miserable—I’d get soaked, and all I could think about was how wet and uncomfortable I was. I’d feel distressed, frustrated, even angry, and all I wanted was to get back home and out of the rain. But after going through the program, that experience feels completely different. Now, when it starts to sprinkle, I actually notice how nice it feels on my skin. And when it begins to pour, I feel this amazing sense of connection—like I’m alive, present, and even grateful. My clothes still get soaked, but instead of being upset, I feel joyful and grounded and connected. It’s the same rain, but I experience it in a totally new way.”
- Lisa B.
Im walking around smiling and saying to myself “well wasn’t that a little love fest!” A self love fest for sure. Example after example of how life is working with these practices and how we can arrive back at higher vibrations arter turning towards the parts that want to keep us down orthe people in our lives who we surely cant control but we can control our reactions to them. We all felt tremendously grateful for the syncrhonicites that brought us together along with you and Michael.
- Sarah B.
Reading this when you posted and again today, i recognize how growth happens with practice. Today I read the words as poetry speaking to me gently. The second time as I read these words, they called forth uncomfortable issues, lifelong patterns that I wish I did not have. Today they came to me as soothing and kind reminders of the path I am on. I am grateful to be a growing and loving person not stuck in old ways of being. Deeply grateful for your offerings, Leela
- Jan R.
I joined about three weeks ago : my imperfection parts initially got totally overwhelmed at the quantity of material to consume. So I started with LeeLas IFS foundation course (it’s under the Groups /REPLAYS heading with a yellow tab). I also bought the book “No Bad Parts “by the IFS founder Richard Schwartz and got it on Audible too to listen in the car . These have given me a great foundation . I have tried to attend as many Group sessions as I can , they are all wonderfully hosted / held and of huge benefit . Slowly I am beginning to feel at home (it takes time with parts of me to trust my surroundings). The inner and outer shifts have been palpable in such a short time.
- Member
Im so grateful for UpSpiral!! I’ve had a lot of activated parts (that had been quite3 in the background) this past few weeks. The groups and one on one convos I’ve had this week have given me so much life and helped me come back to myself again and shown me the power of community. Its interesting, being super blended with parts sometimes makes me feel crazy and coming back to self makes me feel sane. That language is a little extreme, but I rally do feel that sense of “oh I’m not crazy” is the feeling oc oming back to self. I’m grateful for this commuinty for helping me come back to self when i needed some support getting back there. Thank you all.
- Member
Words nor emoji’s can explain my heart and mind being blown open to all the new ways of thinking, believing, feeling, and reacting to myself. I so appreciate you and everyone here, Richard Schwartz and this theory/ paradigm shift, this program etc. I don’t have the words… thank you.
- Amy K.
I just wanted to thank you again. You made me feel really safe in our conveersation which allowed me to upen up to you. I am so happy that I did and that I signed up for UpSpiral. In the moment of talking iwth yoyu, I didn’t truly know what it was, but i decided to trust and go for it. And Im so happy that I did. I’ve been diving into the foundation videos this morning. Goodness, i need this! Also, I wanted to let you know that Im meeting up with Leela this afternoon for lunch/coffee! Im excited to meet her.
- Ziola S.
After years of chaos, my eldest has been able to wean off 2 of the 4 meds he was taking for his gut and attended a full month of school! Actually all 4 of my kids attended a full moth without any sickness (we havent had a streak like that in 5+ years!). I started a bellet company and within 3 hours I had 3 classes full at capacity, had to open more classes and the other classes are likely to teach at 100% enrollment by the time they start in late Oct. Amazing to be in such a different energetic vibe after bein surrounded by all this powerful manifestation work!
- Heather C.
After more than a half a century of wondering who I really. was under the bonnet as it were, the calling upon the Wise and Well Ancestors within the UpSpiral.Life opening prayer prompted me to overvcome my pissedoffness and to find the courage to do a DNA test. As an adoptee we become regulated in various way sto the “not knowing” and the guesswork and the underainty. However now KNOWING that I am 54% Irish from a very specific part of Southern Ireland has had a profound shift in my senses of being. I may not eveer get to tknow who my birth father is/or was, but I do know a huge part of me belongs across the water to that Irish soil. This is such a blessing and a relief for my system and my parts. Thank you Michael, Leela, Celia, Alex, Tim and the stellar Jane G & Mari K. You have each been a divine piece of my jigsaw. And to all of you at UpSpiral.Life who have witnesed my parts unravel and turn to goo (to be reborn again) A victory indeed! Thank you! raibh maith agat (in Celtic)
- Sarah N.
I’m grateful for you and the entire Upspiral team and members who accept me exactly where I am. I don’t know if realize what an amazing gift you’ve all given me; the ability to just be able to breathe
- Cythia N.