- MEMBER Victories
They turned the spiral around.
So can you.
Real members, in their own words — the wins, the
shifts, and the lives that changed inside UpSpiral.
★★★★★ Rated by members
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Upspiral Can Help You Achieve
Results Like These
★★★★★
“Unblending my parts has been so freeing! It’s so freeing to no longer say ‘I am this.’ I would run away from the parts that held pain, but when you sit with the pain, it dissipates. Coming every week has been so helpful.”
Holly H.
UpSpiral member
★★★★★
“I’m thriving in a career I love, my marriage has never been stronger, and I’ve begun successfully manifesting more money. You’ve created something uniquely authentic and restorative in a space increasingly filled with spiritual bypass and fluff. I believe I’m just scratching the surface of what incredible things will continue to unfold. You are, in the most literal sense, changing lives.”
Sarah D.
UpSpiral member
★★★★★
“Before UpSpiral, getting caught in the rain made me miserable: soaked, frustrated, desperate to get home. Now when it pours, I feel this amazing sense of connection: alive, present, even grateful. My clothes still get soaked, but instead of being upset, I feel joyful and grounded. It’s the same rain. I experience it in a totally new way.”
Lisa B.
UpSpiral member
★★★★★
“I’m walking around smiling, saying to myself, ‘well wasn’t that a little love fest!’ A self-love fest for sure. Example after example of how life is working with these practices, and how we can arrive back at higher vibrations after turning toward the parts that want to keep us down. We all felt tremendously grateful for the synchronicities that brought us together.”
Sarah B.
UpSpiral member
★★★★★
“You made me feel really safe in our conversation, which allowed me to open up. I’m so happy that I did, and that I signed up for UpSpiral. In the moment, I didn’t truly know what it was, but I decided to trust and go for it. And I’m so happy I did. I’ve been diving into the foundation videos this morning. Goodness, I need this!”
Ziola S.
UpSpiral member
★★★★★
“I recognize how growth happens with practice. Today I read the words as poetry speaking to me gently. They came to me as soothing and kind reminders of the path I am on. I am grateful to be a growing and loving person, not stuck in old ways of being. Deeply grateful for your offerings.”
Jan R.
UpSpiral member
★★★★★
“I joined about three weeks ago. My imperfection parts initially got overwhelmed at the quantity of material, so I started with the IFS foundation course and got Richard Schwartz’s ‘No Bad Parts.’ These gave me a great foundation. I’ve tried to attend as many group sessions as I can; they’re all wonderfully held and of huge benefit. Slowly I’m beginning to feel at home. The inner and outer shifts have been palpable in such a short time.”
Mathew L.
UpSpiral member
★★★★★
“I’ve had a lot of activated parts this past few weeks. The groups and one-on-one conversations have given me so much life and shown me the power of community. Being super blended with parts sometimes makes me feel crazy, and coming back to Self makes me feel sane. I’m grateful for this community for helping me come back to Self when I needed support getting back there.”
Audrey W.
UpSpiral member
★★★★★
“Words can’t explain my heart and mind being blown open to all the new ways of thinking, believing, feeling, and reacting to myself. I so appreciate you and everyone here, and this paradigm shift. I don’t have the words… thank you.”
Amy K.
UpSpiral member
★★★★★
“After years of chaos, my eldest has weaned off two of the four meds he was taking, and all four of my kids attended a full month of school without any sickness — we haven’t had a streak like that in five-plus years! I started a ballet company and within three hours I had three classes full at capacity. Amazing to be in such a different energetic vibe after being surrounded by all this powerful manifestation work.”
Heather C.
UpSpiral member
★★★★★
“After more than half a century of wondering who I really was, the calling upon the Wise and Well Ancestors in the UpSpiral opening prayer gave me the courage to do a DNA test. As an adoptee, we become regulated to the not-knowing. Now KNOWING that I’m 54% Irish from a specific part of Southern Ireland has had a profound shift in my sense of being. This is such a blessing and a relief for my system and my parts. A victory indeed! Thank you.”
Sarah N.
UpSpiral member
★★★★★
“I’m grateful for the entire UpSpiral team and members who accept me exactly where I am. I don’t know if you realize what an amazing gift you’ve all given me: the ability to just be able to breathe.”
Synthua N.
UpSpiral member
★★★★★
“UpSpiral has had a positive impact on me, helping to shape and develop my thought processes, self-belief, and ability to get perspective before my mind runs amok. Over the past 12–18 months I’ve become really aware of my internal monologue, and coming across your work has been like changing gears, helping me reconnect with my spiritual awareness. There have been many times I’ve gotten goosebumps — it always seems to confirm I’m on the right track.”
Mark I.
UpSpiral member
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