Live 90 minutes Workshop · UpSpiral.Life
The U-Turn Protocol
How your nervous system keeps pulling you back into the life
you’re trying to leave — and how to finally stop it.
- • 90 MINUTES LIVE WITH MICHAEL HUNTER
- • Teach + Interactive Exercises
- • Online · Limited Spots
One-Time Investment
$97
Your Guide
Michael Hunter, L.Ac.
Michael is a licensed acupuncturist with 25+ years of practice working at the intersection of Eastern medicine, the Western nervous system, and transformational psychology.
He developed the UpSpiral Method after two and a half decades of watching brilliant, self-aware people stay stuck — not because they lacked knowledge, but because their nervous systems were running patterns no amount of information could override.
His work draws on Taoism, Qigong, Parts Work™, neuroscience, and manifestation science — not as separate disciplines, but as one integrated framework for how humans actually change.
- Licensed Acupuncturist (L.Ac.) — 25+ years in practice
- Author of UpSpiral Life: Power Moves to Elevate You
- Has guided hundreds through transformational repatterning work
- Creator of The UpSpiral Method™
- Integrates Parts Work™, Taoism, Qigong, and Nervous System Science
This Workshop Is For You If…
You've done the work.
And you still end up back here.
You understand manifestation. You’ve read the books. You know
the nervous system language. You’ve tried the affirmations, the mindset work,
the positivity. And yet — under enough stress — the same patterns take over.
You overthink everything and can’t turn your
brain off
You spiral emotionally when
pressure hits
You doubt yourself even when you know
you shouldn’t
You’ve started calling these patterns
“just who I am”
“Why do I keep recreating the same reality even when I know better?“
The Real Answer
Your reactions aren't your identity.
They're your protector system doing its job.
Beneath your conscious awareness, an old part of your nervous system is organizing your emotions, perceptions, and decisions — not because something is wrong with you, but because it learned to keep you safe a long time ago.
The problem isn’t that you need more information.
The problem is that no amount of knowledge will override a system that’s running below the level of thought.
The Shift
What changes when you make
the U-Turn
Before the Workshop
- Reacting automatically from old patterns
- Treating your fear as truth
- Confusing survival patterns with intuition
- Treating your emotional reactivity as identity
- Stuck in loops you can name but can't seem to break
- Growth, rest, money, or love feeling dangerous
After the Workshop
- Recognizing your reactions before they run you
- Creating space between awareness and activation
- Knowing the difference between intuition and fear
- Responding from your desired reality, not your old one
- A framework you can use any time a pattern fires
- More regulated, more intentional, more free
The UpSpiral Method™
This isn't positivity. It's a complete system.
The UpSpiral Method integrates cutting-edge neuroscience with ancient wisdom — designed not for surface-level hacks, but to identify and reorganize the unconscious patterns that are quietly shaping your reality.
Michael Hunter spent 25+ years as a licensed acupuncturist working at the intersection of Eastern medicine and the Western nervous system. This is his life’s work distilled into a practical, actionable protocol.
- Parts Work™ principles
- Nervous system regulation
- Embodiment & somatic awareness
- Manifestation science & LOA 3.0
- Taoist energetic philosophy
- Self-leadership frameworks
After the Workshop
“The goal is not surface-level positivity or mindset hacks.”
- Not a motivational seminar
- Not mindset coaching
- Not "just think positive"
- Not another framework to intellectualize
What We Cover
Two hours that change how you relate
to your own patterns
01
What We Cover
02
Interactive Exercise
03
TEACHING
04
Interactive Exercise
05
Live Q&A
What You'll Walk Away With
Four tangible takeaways from two
hours of work
🔍
Clarity on Your Core Pattern
🧠
Understanding Your Protector System
⚡
A Practical Interruption Tool
🌀
A New Way of Relating to Resistance
Reserve Your Spot
The U-Turn Protocol
Live 90-Minutes Workshop
What's Included
📅 Thursday, May 28 · 2:00pm ET · 🌐 Online via Zoom
- 90-Minutes live workshop with Michael Hunter
- Core teaching on protector patterns & the nervous system
- Live U-Turn Protocol exercise (guided)
- Embodiment practice
- Live Q&A with Michael
- Recording access after the event
Investment
$97
Ready to Go Deeper?
The workshop introduces the framework. The Foundations Program ($3,000) is where the full nervous system repatterning and transformational integration happen. Learn about Foundations →
Common Questions
Everything you need to know
Do I need prior experience with nervous system or Parts Work™?
No. The workshop is designed for people who are self-aware and have done personal development work, but you don’t need any specific background. Michael teaches the framework from the ground up so it works whether you’re new to this language or deeply familiar with it.
What if I can't attend live?
All registrants receive access to the recording. The live experience includes interactive exercises that work best in real time, but the recording gives you full access to the teaching and framework.
How is this different from therapy or traditional coaching?
What is the Foundations Program you mention?
Is there a refund policy?
Please reach out to us before the event if circumstances change.
Contact: Support@Upspiral.Life
You already know this pattern.
Now learn how to work with it.
Two hours. A protocol that works. And a new relationship with the
parts of yourself that have been quietly running the show.